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Shaun Aston - Zen Relaxation (2007)

Posted By: gribovar
Shaun Aston - Zen Relaxation (2007)

Shaun Aston - Zen Relaxation (2007)
EAC Rip | FLAC (tracks+.cue+log) - 305 MB | MP3 CBR 320 kbps (LAME 3.93) - 146 MB | Covers - 63 MB
Genre: New Age | RAR 3% Rec. | Label: DA Music (CD 873089-2), InBalance Series

Unless you are lucky enough to be able to escape to a tropical island at the drop of a hat, learning how to deal with stress in a positive way is more important than ever. Zen can help with the stressful gap between wanting things and how things actually are in our life. Zen is about living in the present with complete awareness. Zen can teach us how to live without too much attachment to the outcome of our actions. This does not mean that we are uncaring or do not plan for our life, or that we don't have some general intention or goal in mind. Contrary to this misconception, it actually means that we become very interested in the quality and state of our mind when we do things.