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The Power of Good News: Feeding Your Mind with What's Good for Your Heart

Posted By: First1
The Power of Good News: Feeding Your Mind with What's Good for Your Heart

The Power of Good News: Feeding Your Mind with What's Good for Your Heart by Hal Urban
English | May 11th, 2021 | ISBN: 1523092785 | 160 pages | True EPUB | 1.77 MB

The media's bias toward stories of conflict, violence, and division is bad for your health. In this book, Hal Urban shows how to find the positive and uplifting all around us.

Cruising Through Calamity

Posted By: First1
Cruising Through Calamity

Cruising Through Calamity by Bev Aisbett
English | January 6th, 2021 | ISBN: 1460759753 | 224 pages | True EPUB | 33.77 MB

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out.

Chatter: The Voice in Our Head and How to Harness It, UK Edition

Posted By: First1
Chatter: The Voice in Our Head and How to Harness It, UK Edition

Chatter: The Voice in Our Head and How to Harness It, UK Edition by Ethan Kross
English | January 26th, 2021 | ISBN: 1785041940 | 272 pages | True EPUB | 1.79 MB

AS HEARD ON THE CHRIS EVANS SHOW

The Wisdom of Menopause: Creating Physical and Emotional Health During the Change, 4th Edition

Posted By: First1
The Wisdom of Menopause: Creating Physical and Emotional Health During the Change, 4th Edition

The Wisdom of Menopause: Creating Physical and Emotional Health During the Change, 4th Edition by Christiane Northrup
English | May 11th, 2021 | ISBN: 0525486135 | 880 pages | True EPUB | 5.67 MB

“The Wisdom of Menopause offers an honest look at the menopausal transition. . . . If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further—you have found your sourcebook.”
—The North American Menopause Society

A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard.

Posted By: First1
A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard.

A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard. by Eliza VanCort
English | May 11th, 2021 | ISBN: 1523092734 | 256 pages | True EPUB | 3.56 MB

For too long, women have been told to confine themselves—physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space.

Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life

Posted By: First1
Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life

Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life by Jill Bolte Taylor
English | May 11th, 2021 | ISBN: 1401961983 | 304 pages | True EPUB | 3.44 MB

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.

Dating Sucks, but You Don't

Posted By: First1
Dating Sucks, but You Don't

Dating Sucks, but You Don't: The Modern Guy's Guide to Total Confidence, Romantic Connection, and Finding the Perfect Partner by Connell Barrett
English | May 11th, 2021 | ISBN: 1982159138 | 256 pages | True EPUB | 4.51 MB

From renowned international dating coach comes an essential, must-have dating guide for men looking to gain confidence and find lasting love in the #MeToo era.

Reclaim Your Time Off: The 3-step Solution to Overworking

Posted By: First1
Reclaim Your Time Off: The 3-step Solution to Overworking

Reclaim Your Time Off: The 3-step Solution to Overworking by Fab Giovanetti
English | May 11th, 2021 | ISBN: 1786785129 | 192 pages | True EPUB | 0.41 MB

A practical toolkit for thriving in the modern working environment, by a popular wellness entrepreneur and business coach.

Finding Life In Between: A Journal For Me...To You

Posted By: First1
Finding Life In Between: A Journal For Me...To You

Finding Life In Between: A Journal For Me…To You by Candy Leigh
English | December 1st, 2020 | ISBN: 1734569387 | 194 pages | True EPUB | 1.62 MB

Finding Life In Between is the powerful story of one woman, struggling in survival mode, who took to heart that when nothing was certain, anything was possible. After finding herself unemployed and emotionally and physically healing from some of life's major interruptions, Candy decided to get in her car and drive south to somewhere, anywhere. Her goal was to step away from her day-to-day life, study human connection, and share her findings about the stories of others.

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

Posted By: First1
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy by Diana Hill, Debbie Sorensen
English | May 1st, 2021 | ISBN: 1684037379 | 240 pages | True EPUB | 1.15 MB

Dramatically change your life in just minutes a day with this powerful guided journal.

About Natalie: A Daughter's Addiction. A Mother's Love. Finding Their Way Back to Each Other

Posted By: First1
About Natalie: A Daughter's Addiction. A Mother's Love. Finding Their Way Back to Each Other

About Natalie: A Daughter's Addiction. A Mother's Love. Finding Their Way Back to Each Other by Christine Pisera Naman, Naman
English | May 4th, 2021 | ISBN: 0757323855 | 368 pages | True EPUB | 1.42 MB

A mother traces her daughter's years-long battle with addiction in this compelling memoir that opens a raw and honest dialogue about substance abuse.

It Takes a Family: Creating Lasting Sobriety, Togetherness, and Happiness (Love First Family Recovery), 2nd Edition

Posted By: First1
It Takes a Family: Creating Lasting Sobriety, Togetherness, and Happiness (Love First Family Recovery), 2nd Edition

It Takes a Family: Creating Lasting Sobriety, Togetherness, and Happiness (Love First Family Recovery), 2nd Edition by Debra Jay
English | May 4th, 2021 | ISBN: 1616499125 | 340 pages | True EPUB | 1.95 MB

This second edition of the groundbreaking book by acclaimed interventionist and educator Debra Jay celebrates the unique and powerful role families play in successful long-term recovery from addiction. Readers receive tips, tools, and a framework for pursuing the proven path of Structured Family Recovery.

"F"-It-Less: 18 F-Words to Reframe and Repurpose Your Life

Posted By: First1
"F"-It-Less: 18 F-Words to Reframe and Repurpose Your Life

"F"-It-Less: 18 F-Words to Reframe and Repurpose Your Life by Shaun Rawls, Laura Morton
English | May 4th, 2021 | ISBN: 1948677482 | 224 pages | True EPUB | 0.99 MB

What does it take to say "F-it!" and really mean it? To walk away from the circumstances that have you stuck in neutral, or worse, headed in the wrong direction? To reroute your life along a smoother path toward success? To live an "F"-It-Less life?

The Shaman's Book of Living and Dying

Posted By: First1
The Shaman's Book of Living and Dying

The Shaman's Book of Living and Dying by Alberto Villoldo, Anne O'Neill
English | May 1st, 2021 | ISBN: 1642970271 | 272 pages | True EPUB | 0.57 MB

12 stories of miraculous healings using shamanistic tools and techniques.

Overcome Panic Attacks & Anxiety

Posted By: First1
Overcome Panic Attacks & Anxiety

Overcome Panic Attacks & Anxiety by Sarah Harrogate
English | September 18th, 2020 | ISBN: 1977523102 | 112 pages | True EPUB | 0.30 MB

Don't allow Panic Attacks and Anxiety to ruin your life - overcome them fast with straightforward, practical, and proven steps.