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Fundamentals of Ayurveda on Diet, Exercise, Meditation, Beauty and Body Work

Posted By: ParRus
Fundamentals of Ayurveda on Diet, Exercise, Meditation, Beauty and Body Work

Fundamentals of Ayurveda on Diet, Exercise, Meditation, Beauty and Body Work
WEBRip | English | MP4 + PDF Guides | 1280 x 720 | AVC ~1245 kbps | 30 fps
AAC | 192 Kbps | 44.1 KHz | 2 channels | ~18 hours | 15.24 GB
Genre: eLearning Video / Self-Improvement

Dazzle everyone with the glow of health, happiness and unbound energy with our foundational course, The Ayurveda Experience. Discover the three main principles that make you unique and govern your body, and how to recognize and optimize them for peak health and disease-free life. This course is the ultimate Ayurveda starter pack! Begin your wellness journey now!

What You Think of Me is None of My Business

Posted By: First1
What You Think of Me is None of My Business

What You Think of Me is None of My Business by Terry Cole-Whittaker
English | April 1st, 1988 | ISBN: 051509479X | 208 pages | EPUB | 1.56 MB

You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you'll learn how to cast off the shackles of fear and false beliefs to discover your own inner path—the route to your inborn talents and limitless potential!

Trauma and the 12 Steps: An Inclusive Guide to Enhancing Recovery, Revised and Expanded Edition

Posted By: First1
Trauma and the 12 Steps: An Inclusive Guide to Enhancing Recovery, Revised and Expanded Edition

Trauma and the 12 Steps: An Inclusive Guide to Enhancing Recovery, Revised and Expanded Edition by Jamie Marich
English | July 7th, 2020 | ISBN: 1623174686 | 252 pages | EPUB | 3.88 MB

An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery.

The Wisdom of Joseph Murphy

Posted By: First1
The Wisdom of Joseph Murphy

The Wisdom of Joseph Murphy by Joseph Murphy, Mitch Horowitz
English | July 7th, 2020 | ISBN: 1722501502 | 338 pages | EPUB | 1.05 MB

You Are As Your Mind Is Like few other voices of the past century, minister and New Thought pioneer Joseph Murphy gave us an entirely new sense of human potential and power. The secret of creation, Murphy taught, is within your own thoughts. Now, popular spiritual voice and PEN Award-winning historian Mitch Horowitz collects some of Murphy's most powerful and least-known writings into this dynamic collection. Mitch's historical introduction and commentary highlight Murphy's ideas in a way that provides the perfect introduction for newcomers and a fresh window on the teacher's thought for longtime readers. Mitch's timeline at the end of the book offers the first truly clarifying and reliable tracking of Murphy's remarkable career.

I'm Your Emotional Support Animal: Navigating Our All Woke, No Joke Culture

Posted By: First1
I'm Your Emotional Support Animal: Navigating Our All Woke, No Joke Culture

I'm Your Emotional Support Animal: Navigating Our All Woke, No Joke Culture by Adam Carolla
English | June 16th, 2020 | ISBN: 1642935883 | 208 pages | EPUB | 1.77 MB

Three-time New York Times bestseller Adam Carolla is back to take on social media, social justice warriors, and a society gone to s**t.

Downsizing: Confronting Our Possessions in Later Life

Posted By: First1
Downsizing: Confronting Our Possessions in Later Life

Downsizing: Confronting Our Possessions in Later Life by David Ekerdt
English | July 7th, 2020 | ISBN: 023118980X, 0231189818 | 280 pages | EPUB | 1.07 MB

As life unfolds, things tend to accumulate. When older adults undergo health, residential, and marital changes, they will face a reckoning with their lifelong store of possessions—special, ordinary, and forgotten. Such a predicament now confronts tens of millions of Americans as the Baby Boom cohort passes into retirement and beyond. Despite what a thriving industry of clutter manuals tells us, for most older adults, downsizing is no simple task.

Don't Believe Everything You Feel

Posted By: First1
Don't Believe Everything You Feel

Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression by Robert L. Leahy
English | July 1st, 2020 | ISBN: 1684034809 | 216 pages | EPUB | 1.41 MB

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.

Seven Things That Make or Break a Relationship

Posted By: First1
Seven Things That Make or Break a Relationship

Seven Things That Make or Break a Relationship by Paul McKenna
English | February 13th, 2020 | ISBN: 1787632245 | 192 pages | EPUB | 154.87 MB

***FEATURED ON THE ONE SHOW***

Be Your Own Best Friend: The Glorious Business of Being Female

Posted By: First1
Be Your Own Best Friend: The Glorious Business of Being Female

Be Your Own Best Friend: The Glorious Business of Being Female by Chessie King
English | June 11th, 2020 | ISBN: 0008377391 | 240 pages | EPUB | 73.04 MB

This book is a celebration of…
Your best friend
Your cheerleader
Your soulmate
YOU

Cured: The Remarkable Science and Stories of Spontaneous Healing and Recovery

Posted By: First1
Cured: The Remarkable Science and Stories of Spontaneous Healing and Recovery

Cured: The Remarkable Science and Stories of Spontaneous Healing and Recovery by Jeff Rediger
English | March 19th, 2020 | ISBN: 0241327555 | 400 pages | EPUB | 2.18 MB

'Clearly articulated science … illuminating' Gabor Maté, bestselling author of When the Body Says No

T. Harv Eker – Get Rich Doing What You Love

Posted By: ParRus
T. Harv Eker – Get Rich Doing What You Love

T. Harv Eker – Get Rich Doing What You Love
WEBRip | English | MP4 + MP3 + PDF Guides | 1152 x 720 | AVC ~209 kbps | 30 fps
AAC | 235 Kbps | 48.0 KHz | 2 channels | 04:24:20 | 1.11 GB
Genre: eLearning Video / Self-Improvement

Discover Your Passion. Find Your Purpose. Live The Wealthy Life You Deserve! You Can Get Rich Doing What You Love – And In This Powerful 4-Part Course, T. Harv Eker Will Show You How Transform Your Life Completely

Ultimate Time Management for Teens and Students

Posted By: ParRus
Ultimate Time Management for Teens and Students

Ultimate Time Management for Teens and Students
WEBRip | English | MP4 | 1920 x 1080 | AVC ~5000 kbps | 30 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | ~5.5 hours | 11 GB
Genre: eLearning Video / Self-Improvement, Productivity, Time Management

Get massively more productive in high school with time management tips from a pro SAT tutor and top-10 college graduate.

Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood

Posted By: First1
Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood

Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood by Claire Nicogossian
English | July 1st, 2020 | ISBN: 1645670694 | 336 pages | EPUB | 4.39 MB

An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About

My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace (My Pocket)

Posted By: First1
My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace (My Pocket)

My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace (My Pocket) by Courtney E. Ackerman
English | June 30th, 2020 | ISBN: 1507213492 | 176 pages | EPUB | 1.75 MB

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self.

The Power of Ritual: Turning Everyday Activities into Soulful Practices

Posted By: First1
The Power of Ritual: Turning Everyday Activities into Soulful Practices

The Power of Ritual: Turning Everyday Activities into Soulful Practices by Casper ter Kuile
English | June 23rd, 2020 | ISBN: 0062881817 | 224 pages | EPUB | 0.65 MB

Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals that can heal our crisis of social isolation and struggle to find purpose—a message we need more than ever for our spiritual and emotional well-being in the age of COVID-19.