Subcategories
Tags
Language
Tags

Best Karate Book 2: Fundamentals

Posted By: Oleksandr74
Best Karate Book 2: Fundamentals

Masatoshi Nakayama - Best Karate Book 2: Fundamentals
Kodansha America | 1978 | ISBN: 0870113240 | English | 144 pages | PDF | 9.41 MB

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.